Rituals

Having a pre-show ritual is one of the biggest hacks pros use to get in the zone before they take the stage. Kyle sits down with Kirby Newman and Meg Williams to help you create your own pre-show ritual. Show More

Have you ever ran a race or got done working out? How do you feel? Sweaty? Out of breath? Adrenaline fueled? Feel like you need a minute to just recover? It’s the same thing when you get done performing and it’s why getting into the habit of a having a post-show ritual is such a […]